Whether you have 10 lbs to lose for a special event, need to lose the baby weight gained in pregnancy or you just want to feel healthier, let me help you reach your goals.  Together we can work to get you the body you have always dreamed of.

It’s a fine balance between exercise and nutrition that many people are not able to find on their own. Have you been struggling to lose the weight on your own? This is one of the main reasons my clients come to see me. Let’s talk about what is holding you back and see how I can help you move forward.

Mark Strom Personal Training